Guide To Affirmations

Affirmations, truly, are simple. They're you being in conscious command of your thoughts. They are brief, mighty statements. If you say them or think them or even hear them, they get to be the thoughts that produce your reality. Affirmations, then, are your conscious thoughts.

Have you ever caught yourself ruminating on a similar topic? Most of us are plagued by negative thoughts, which affect our mood and confidence. Negative thoughts have the potential to become self-fulfilling prophecies. This idea is well captured by Henry Ford's quote: "Whether you think you can or think you can't-you're right."

So why not try flipping the script and thinking positive, empowering, and uplifting thoughts? Positive affirmations are an excellent tool for training your mind and reversing negative beliefs and self-talk.